Tag Archives: Thyme

{ Herbed Israeli Coucous with Apples, Cranberries, & Almonds }

A day characterized by complete gluttony, laziness, and endless vino, it is no wonder that Thanksgiving is one of my favorite American holidays! Unfortunately though, the dinner, which normally packs about 3,000 – 4,000 calories (not including the next-day turkey sandwiches), leaves most American’s feeling stuffed for days/weeks/months. So why not lighten the meal up a bit?!?

The easiest way to cut back the number of calories in your Thanksgiving feast, it to serve lighter and healthier side dishes. Get rid of that artery-clogging green bean casserole, which costs you about 276 calories, and end the tradition of sweet potato and marshmallow casseroles, which add an additional 476 calories to your plate! Instead, opt for for sautéed and steamed fresh veggies that are prepared without incorporating a stick of butter and heavy cream.

This recipe for herbed Isreali couscous, encompasses all the flavors of fall and would make a delicious (and healthy) addition to any Thanksgiving buffet table! The herbs serve as a refreshing palate cleanser and the light vinaigrette is an interesting contrast to the richer gravies and sauces on the table. Furthermore, the cubed green apples and slivered almonds work together to deliver just the right amount of crunch to the dish.

On the other 364 days of the year, this couscous makes a fabulous side dish for lamb and roasted chicken. It is also great to bring to picnics and parties!

{ Ingredients }

For the Couscous:

  • 2 tablespoons olive oil
  • 2 cups Israeli couscous (or barley or orzo)
  • 4 cups low-sodium chicken broth
  • 1/4 cup chopped fresh flat-leaf parsley
  • 1 1/2 tablespoons chopped fresh rosemary leaves
  • 1 teaspoon chopped fresh thyme leaves
  • 1 medium green apple, diced
  • 1 cup dried cranberries
  • 1/2 cup slivered almonds, toasted in oven*

*Note: To toast the almonds, preheat the oven to 350 degrees F. Arrange the almonds in a single layer on a baking sheet. Bake for 8 to 10 minutes or until golden brown. Cool completely before using.

For the Vinaigrette:

  • 1/4 cup apple cider vinegar
  • 3 tablespoons maple syrup
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 cup olive oil

{ To Make the Couscous }

In a medium saucepan, heat the olive oil on medium-high heat. Add the couscous and cook, stirring occasionally until browned and aromatic, about 3 to 5 minutes. You really want to open up the nutty flavors of the couscous so it is important that you let it brown properly!. Add the chicken broth and bring to a boil. Simmer for 10 to 12 minutes, or until the liquid has evaporated. Transfer the cooked couscous to a large bowl and set aside to cool.

Add the parsley, rosemary, thyme, apple, dried cranberries, and almonds.

{ To Make the Vinaigrette }

In a small bowl, combine the vinegar, maple syrup, salt, and pepper. Whisk in the olive oil until smooth. Pour the vinaigrette over the couscous and toss to coat evenly.

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{ Shallot-Thyme Vinaigrette }

Shallot-Thyme Vinaigrette

When I first started cooking in my sophomore year of college, salads were my go to meal. I would put together the most outrageous combination of toppings and homemade dressings, because I was still too scared to handle raw meat (I didn’t conquer that fear until my junior year!). But it’s truly amazing how gourmet and satisfying a quick salad can be if you know how to make it!

I am a firm believer that the foundation of any good salad is a delicious homemade dressing, even though it is the ingredient added last. I never bother with bottled dressings because they are typically very fattening and also dull or artificial in flavor. My all time favorite go-to salad dressing is this easy shallot-thyme honey vinaigrette. It seems to work with all kinds of toppings and really adds a flavorful “umph” to any salad. The Dijon mustard and red wine vinegar deliver just enough tang and acidity, balanced by the sweetness of the honey. And the shallot releases enough of a garlic flavor without being too overbearing (for those of you who are unfamiliar with shallots, they resemble a flavor medium between garlic and onion).

I find that this salad dressing works especially nice with goat cheese, walnuts, and fruit. Below are my two of my favorite salads to use this dressing on:

  1. Goat Fiesta: Mixed Baby Greens, Crumbled Goat Cheese, Halved Walnuts, Orange Slices, Shallot-thyme Vinaigrette\
  2. Apple Walnut: Mixed Baby Greens, Sliced Apples, Halved Walnuts, Craisins or Dried Cherries, Shallot-thyme Vinaigrette

{ Ingredients }

  • 1 small shallot, minced
  • 1 teaspoon fresh thyme leaves, minced
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • ¼ cup olive oil
  • ¼ cup red wine vinegar
  • Kosher salt and ground pepper to taste

{ To Make the DressingWhisk together red wine vinegar, Dijon mustard, honey, thyme, and shallot with a fork. Slowly add the olive oil while continuing to whisk vigorously. Add salt and freshly ground black pepper to taste.

Goat Fiesta Salad with Goat Cheese, Walnuts, Dried Cranberries, and Shallot-Thyme Vinaigrette

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Lemon-Herb Roasted Turkey *****

I can officially do anything.

This is the exact thought that ran through my mind as I pulled my perfectly roasted 16-pound turkey out of the oven today. Of course I’m exaggerating slightly—I don’t think that I can solve poverty in India, or bring peace between North and South Korea (or North Korea and the rest of the world for that matter) but in terms of the culinary world, I have conquered my biggest fear and feel ready to take on any challenge.

I decided to take on the daunting task of cooking “the bird” because I simply got too impatient to wait another week for thanksgiving food. Once Starbucks starts playing Christmas music and Sarah Lee pumpkin pies hit the shelves at the supermarkets, my internal clock starts counting down for turkey and stuffing. So I sent out a facebook message to 13 of my girlfriends inviting them over for a potluck style thanksgiving meal before we all went home for break. I had each of them sign up to bring a side dish and agreed to make the turkey, gravy, mashed potatoes, and stuffing myself. Obviously, everyone was down for this epic feast and so the night before the dinner I found myself face-to-face with an enormous 16 pound turkey. (For the first time ever, I actually asked for assistance to my vehicle at the supermarket). I put “the bird” in the sink, took off the plastic wrap, and then just stared at it in sheer panic…I didn’t even know where to begin. So naturally, I got on the phone and called my mom. She walked me through removing the giblets (reminiscent of my 7th grade frog dissection) and then told me to stuff it with whatever herbs and veggies I wanted. She recommended not to do stuffing as that greatly increases the cook time (especially for a turkey as big as mine) and also because it can cause a health issue if the stuffing absorbs any bacteria from the raw turkey meat. So I kept it simple and stuffed my turkey with sage, rosemary, Spanish onion, garlic, celery, and lemon. Then I made a nice lemon herb butter to drizzle on top so that the outside would get golden and crispy (recipe follows). I tied the legs together with some twine, brushed on the butter sauce, and covered it in foil before putting it in the fridge for the night.

Then today, I woke up and gave my roommate, Ariana, the cooking instructions for the turkey because I had to go to work. I told her to pre-heat the oven to 350° and put the turkey still covered in foil into the oven. I told her to do this at 1:00 so that it could cook for some time before I got home from work at 5 O’clock. When I turned on my phone at 5 O’clock, I received a text from Ariana saying:

“I couldn’t get the turkey in until 2:30, but its in the oven now and don’t worry….I took the foil off!”

Now I love Ariana to death, so I couldn’t get mad at her, but you can only imagine how fast I ran home from work. I just kept imagining my turkey black and smoking, completely inedible, and the chance of my apartment burning down. Well when I finally got home and saw my oven smoking, I thought the worst of my fears were a reality, but I managed to salvage the situation. I took the turkey out, scraped off the top burnt layer, recovered it in foil, and then put it back in on a lower heat. I let it keep cooking until 6:30, and then took off the foil and let it cook for another 30 minutes uncovered. When I pulled it out of the oven at 7 O’clock, it miraculously looked picture perfect. I couldn’t even believe it. I then let it sit for an hour and a half (covered) on the counter while I cooked the rest of my side dishes.

Now they say not to judge a book by its cover, so I didn’t have my hopes up yet (even though it looked pretty incredible). But when I popped a little piece of that warm turkey into my mouth, I was amazed that it tasted even better than it looked. I couldn’t have asked for a better first turkey experience!! And I couldn’t have asked for any greater people to share it with either. I am proud to say that we ate all of the turkey with the exception of maybe ½ pound of meat…which I happily ate the following day for lunch.

Turkey Stuffing Ingredients:

  • 1 large Spanish onion quartered
  • 1 cloves from an entire head of garlic, peeled
  • 1 lemon quartered
  • Salt and freshly ground pepper
  • 2 stalks of celery with leaves cut into thirds
  • Bundle of sage leaves tied with twine
  • Bundle of thyme leaves tied with twine
  • Couple sprigs of rosemary

Directions:

Preheat the oven to 350°.

Remove the giblets from the turkey and wash the turkey inside and out, patting dry when finished. Place the turkey in a large roasting pan and then liberally salt and pepper the inside of the turkey cavity. Stuff the cavity with the bunches of thyme, rosemary, and sage, the quartered lemon, celery, quartered onion, and the garlic cloves.  Brush the outside of the turkey with the butter mixture (recipe below) and sprinkle with salt and pepper. Tie the legs together with string and tuck the wing tips under the body of the turkey.

Roast the turkey about 21 minutes per pound of meat, or until the juices run clear when you cut between the leg and the thigh. I liked letting mine cook for the last 30 minutes uncovered so that the outside browned and crisped up.

Remove the turkey from the oven and cover with aluminum foil, let stand for at least 30 minutes, or up till serving time. (Hint: the longer the turkey sits, the more the flavors develop and the juicier it is….but don’t let it sit at room temperature too long or bacteria can develop).

Slice the turkey and serve.

Ingredients Lemon Herb Butter:

  • 1 stick of butter
  • Zest of 1 lemon
  • Juice of 1 lemon
  • 1 teaspoon chopped thyme leaves

Directions:

In a medium sauce pan, melt the stick of butter. Then whisk in the zest and juice of one lemon and the chopped thyme leaves. Remove from heat and brush on turkey.

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