Tag Archives: Parsley

Flex Mussels *****

 
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154 W 13th Street
New York, New York
212.229.0222

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If there is one food that I crave above all others, it is mussels. They can be prepared in a variety of ways, encompassing a broad range of flavors; from coconut curry Thai to classic French white wine garlic. There are mornings that I literally wake up and have a hankering for a steaming pot of mussels. Not cheerios….mussels.

Needless to say, if mussels are on the menu at a restaurant, I’m usually ordering them. And I have suffered dearly for this habitude, because lets face it, there are certain restaurants (i.e. Irish pubs) where you should NOT be ordering the shell fish. I know the bacon cheese burger is the safer bet, but I have no self-control and inevitably end up eating the mussels…..for better, for worse.

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This weekend though, I had the opportunity to go to Flex Mussels, which is renowned in NYC for their fantastic pots of ornate and unique mussels…23 different types in all! You can imagine how difficult it was to choose only a couple to share with my friends and fellow diners, Sam & Sara. In fact, a third party observer would have thought this was one of the most difficult decisions of my life the way that I carefully weighed out each option, debating whether to go with the tried and true classics or branch out and go for the exotic.

Finally, after a quick pep talk with our server, we arrived at a game plan. We would order three different pots of mussels to share among the table along with some truffle fries. First we got an order of the Dijon Mussels made with dijon mustard, white wine, creme fraiche, and parsley ($19.50). These were by far my favorite of the three, and I made that known by locating the pot directly in front of me and my big fat fork. The broth was so good, I would consider it drinkable. The mustard brought forth a tangy and acidic flavor that was carefully balanced by the creaminess of the creme fraiche. And the chopped parsley was fresh and earthy.

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Next we enjoyed the Fra Diavolo mussels made with San Marzano tomatoes, olive oil, fresh basil, crushed red pepper flakes, and garlic ($19.50). Sam insisted that we order this classic, and although I thought they were good, I probably would not order them when at Flex again. Instead, I would opt for a more complex broth when at the Mecca of mussels, and save the run-of-the-mill spicy red sauce for the amateurs. I will admit that the large chunks of crushed tomatoes were delightful on the fresh baked bread provided for dipping and dunking!

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Lastly, we recieved our order of the South Pacific Mussels, which were made with kaffir lime, cilantro, white wine, and lemongrass. I tried persuading Sam and Sara to order the Thai mussels instead, which were very similar to the South Pacific in flavor, but with the added richness of curried coconut milk. Unfortunately though, it was two against one and we ended up going with the lighter broth. I wasn’t crazy about these because the broth was too almost too light. There was nothing sticking to the the meat of the mussel. I hoarded the remaining dijon mussels while my eating companions picked at their mistake.

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Last but not least, I must review the truffle french fries which were served with a creamy aioli dipping sauce. They were really delicious and made a perfect accompaniment to dip in the mussel broth (especially the dijon….did I mention it was drinkable?).

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I am looking forward to my next dinner at Flex and I will definitely be trying the Thai Mussels along with the Mediterranean which has shrimp, kalamata olives, fennel, lemon, anise, and oregano ($22.50)

Ohh and I almost forgot to mention the wine/cocktail selection, which is pretty reasonable for NY fine dining. My friends and I shared a bottle of the Vincent Dampt Chablis for only $54. The selection of wines was also fairly extensive, which is somewhat expected at a mussel-centric restaurant. I mean, what goes better with mussels than wine?!

…..besides crusty bread, of course!

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{ Herbed Israeli Coucous with Apples, Cranberries, & Almonds }

A day characterized by complete gluttony, laziness, and endless vino, it is no wonder that Thanksgiving is one of my favorite American holidays! Unfortunately though, the dinner, which normally packs about 3,000 – 4,000 calories (not including the next-day turkey sandwiches), leaves most American’s feeling stuffed for days/weeks/months. So why not lighten the meal up a bit?!?

The easiest way to cut back the number of calories in your Thanksgiving feast, it to serve lighter and healthier side dishes. Get rid of that artery-clogging green bean casserole, which costs you about 276 calories, and end the tradition of sweet potato and marshmallow casseroles, which add an additional 476 calories to your plate! Instead, opt for for sautéed and steamed fresh veggies that are prepared without incorporating a stick of butter and heavy cream.

This recipe for herbed Isreali couscous, encompasses all the flavors of fall and would make a delicious (and healthy) addition to any Thanksgiving buffet table! The herbs serve as a refreshing palate cleanser and the light vinaigrette is an interesting contrast to the richer gravies and sauces on the table. Furthermore, the cubed green apples and slivered almonds work together to deliver just the right amount of crunch to the dish.

On the other 364 days of the year, this couscous makes a fabulous side dish for lamb and roasted chicken. It is also great to bring to picnics and parties!

{ Ingredients }

For the Couscous:

  • 2 tablespoons olive oil
  • 2 cups Israeli couscous (or barley or orzo)
  • 4 cups low-sodium chicken broth
  • 1/4 cup chopped fresh flat-leaf parsley
  • 1 1/2 tablespoons chopped fresh rosemary leaves
  • 1 teaspoon chopped fresh thyme leaves
  • 1 medium green apple, diced
  • 1 cup dried cranberries
  • 1/2 cup slivered almonds, toasted in oven*

*Note: To toast the almonds, preheat the oven to 350 degrees F. Arrange the almonds in a single layer on a baking sheet. Bake for 8 to 10 minutes or until golden brown. Cool completely before using.

For the Vinaigrette:

  • 1/4 cup apple cider vinegar
  • 3 tablespoons maple syrup
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 cup olive oil

{ To Make the Couscous }

In a medium saucepan, heat the olive oil on medium-high heat. Add the couscous and cook, stirring occasionally until browned and aromatic, about 3 to 5 minutes. You really want to open up the nutty flavors of the couscous so it is important that you let it brown properly!. Add the chicken broth and bring to a boil. Simmer for 10 to 12 minutes, or until the liquid has evaporated. Transfer the cooked couscous to a large bowl and set aside to cool.

Add the parsley, rosemary, thyme, apple, dried cranberries, and almonds.

{ To Make the Vinaigrette }

In a small bowl, combine the vinegar, maple syrup, salt, and pepper. Whisk in the olive oil until smooth. Pour the vinaigrette over the couscous and toss to coat evenly.

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